TWP 111: The Power of Boundaries with Mary Brown

Episode details

Mary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family without boundaries, Mary could relate to these women because of her own journey of overcoming people-pleasing. She became a coach so that she could help women build confidence, set healthy boundaries, and practice meaningful self-care. Mary teaches boundaries centered on compassion, and her superpower is coaching others on how to have hard conversations from a place of love. I can’t wait for you to hear all the insights in this episode! Connect with Mary: https://www.boundariescoach.com/ (https://www.boundariescoach.com/) Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast (https://audibletrial.com/wepodcast) Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) You can also connect with Sarah Monares on her https://www.facebook.com/sarahjmonares (Facebook) and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!