Description by @ProfoundlyPP
Professional CrossFit Athlete Patrick Vellner talks about training, nutrition and what it's really like to be a CrossFitter. There's an interesting discussion about when to take your shirt off and then they talk about the Top 5 NFL Mascots. Standey Da Bear should have been #1 in my opinion.
Episode details
He's one of the fittest people on Earth. And he's on a quest to be THE fittest. Professional CrossFit Athlete Patrick Vellner joins us. We talk training techniques, nutritional advice, finding the motivation to really push yourself and the best time to take your shirt off. Then, John Shull explains why he keeps his shirt tucked in. And we look at the Top 5 NFL Mascots.
Patrick Vellner: 01:47
John Shull: 36:21
Top 5 NFL Mascots: 57:24
Published on Sep 11, 2019
in Health & Fitness
US English
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