Episode details

You want to get into peak physical condition but don't know where to start? Look no further. 

On this episode, Matt Stephens, a personal trainer and diet coach, shares some great beginner insights on the world of health and fitness.

Check it out!



Matt Stephens

INSTAGRAM: @matt_s_stephens

TWITTER: @matt_s_stephens


Alejandro @ Docu[mental]

TWITTER: @documental_  

INSTAGRAM: @documental__

--- Support this podcast: https://anchor.fm/documental/support

Published on Jun 05, 2019 in Fitness
US English


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