Episode details
You want to get into peak physical condition but don't know where to start? Look no further.
On this episode, Matt Stephens, a personal trainer and diet coach, shares some great beginner insights on the world of health and fitness.
Check it out!
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Matt Stephens
INSTAGRAM: @matt_s_stephens
TWITTER: @matt_s_stephens
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Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://anchor.fm/documental/supportPublished on Jun 05, 2019
in Fitness
US English
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